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Vital Physique

Vital Physique specialises in online and one to one coaching - providing training and nutrition programmes tailored to fit an individuals level of fitness and goals.
We are passionate in what we do and we will provide you with the correct tools in order for you to achieve your fitness goals. Whether its contest preparation, sport specific goals or general well being, Vital Physique will ensure yo ... Read More

Specialities: Bodybuilding, Nutrition, Body Sculpting, Weightlifting, Weight Loss

Vital Physique specialises in online and one to one coaching - providing training and nutrition programmes tailored to fit an individuals level of fitness and goals.
We are passionate in what we do and we will provide you with the correct tools in order for you to achieve your fitness goals. Whether its contest preparation, sport specific goals or general well being, Vital Physique will ensure you progress both physically and mentally with our full support along the way.

Platinum Package

12 week course

The Platinum package offers a 12 week tailored meal plan or customised macro plan plus a full training programme. (If you are wanting macros - You will need to use a food scale and track your food using a tracking app. We recommend MyFitnessPal. The plan will be tailored to the individual based on a...

£220.00

Gold Package

8 week course

The Gold package offers an 8 week tailored meal plan or customised macro plan plus a full training programme. (If you are wanting macros - You will need to use a food scale and track your food using a tracking app. We recommend MyFitnessPal. The plan will be tailored to the individual based on age, ...

£175.00

Silver Package

6 week course

The Silver package offers a 6 week tailored meal plan or customised macro plan plus a full training programme. (If you are wanting macros - You will need to use a food scale and track your food using a tracking app. We recommend MyFitnessPal. The plan will be tailored to the individual based on age,...

£145.00

Bronze Package

monthly package

The Bronze package offers a monthly plan - tailored meal plan or customised macro plan plus a full training programme. (If you are wanting macros - You will need to use a food scale and track your food using a tracking app. We recommend MyFitnessPal. The plan will be tailored to the individual based...

£85.00 per month

12 Week Comp Prep Package

12 week course

This 12 week package is designed for men and women wanting to compete. This contest prep package includes:

– Personalised Nutrition Plan
– Personalised Training and Cardio Plan
– Competition Prep Supplementation
– Peak Week Plan with a daily check in
– Show Day Support
– Reverse Diet Pl...

£325.00

16 Week Competition Prep Package

16 week course

This 16 week package is designed for men and women wanting to compete. This contest prep package includes:

– Personalised Nutrition Plan
– Personalised Training and Cardio Plan
– Competition Prep Supplementation
– Peak Week Plan with a daily check in
– Show Day Support
– Reverse Diet Pl...

£375.00

Monthly Competition Prep Package

monthly package

This monthly package is designed for men and women wanting to compete. This contest prep package includes:

– Personalised Nutrition Plan
– Personalised Training and Cardio Plan
– Competition Prep Supplementation
– Peak Week Plan with a daily check in
– Show Day Support
– Reverse Diet Pl...

£115.00 per month

One Off Nutrition Plan

1 week course

This plan is designed for those wanting a one off nutrition plan to match with their current training regime. The plan includes a tailored meal plan or customised macro plan depending on your choice (If you are wanting macros - You will need to use a food scale and track your food using a tracking a...

£65.00